Includes index Hollywood body goals and motivation -- Secrets of the stars -- Hollywood nutrition principles -- Hollywood heart principles -- Hollywood sculpt principles -- Your Hollywood body initiation-the first two weeks -- What's your Hollywood body type? -- 4 weeks to an ectomorph Hollywood body -- 4 weeks to a mesomorph Hollywood body -- 4 weeks to an endomorph Hollywood body -- The final cut: the Hollywood body lifestyle -- What next?

Jan 16, 2007 - The Paperback of the 6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars by Steve Zim at Barnes & Noble. Hot Point Fitness: The Revolutionary New Program For Fast And Total Body. Jan 16, 2007 - The Paperback of the 6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars by Steve Zim at Barnes & Noble. After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look.

Omsi 2 modi paz. Describes a program designed to help people of all shapes and sizes transform their bodies through Hollywood-style eating, and cardio and sculpting exercises.

Synopsis • 'Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased.' -Jessica Biel, actress, Stealth and The Illusionist Now everyone can have a fantastic new body like a Hollywood star without spending a fortune. Top trainer to the stars Steve Zim reveals the three key secrets of the Hollywood Body System: Hollywood Nutrition (Zim's effective, easy method for balancing protein, good carbs, and healthy fats), Hollywood Heart (a new way to melt off body fat through cardio exercises), and Hollywood Sculpt (fun, innovative weight-resistance techniques). This individualized, interactive 6-week program will get the reader ready for a grand entrance with a sleek new Hollywood body.

Steve Zim (Los Angeles, CA), a top Hollywood trainer, is the regular fitness expert on the Weekend Today show. He has appeared on Extra, Access Hollywood, and VH1. Mark Laska (Coupville, WA) is a professional writer. • As featured in SELF and on Weekend Today 'Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased.' ' --Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs?